Pregnancy and babies (under 1)

Welcome to the life journey that is fatherhood. 80% of men become dads, and a great dad can make all the difference to their children, families and society as a whole.

Pregnancy and babies (under 1)

How to take time off with your baby

If you’re an expectant father, or the partner of a pregnant woman, you’re entitled to time off work to help you prepare for becoming a dad, and get involved in the all-important first year of your baby’s life.

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How do dads brains and bodies change during pregnancy?

Mum’s body goes through enormous changes during pregnancy, but perhaps surprisingly dad's body also changes to get ready for becoming a dad.

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Top tips for dads during & after the birth

Becoming a dad can be one of the most difficult and rewarding journeys you will ever go on. Although every man's journey to fatherhood is different here are some helpful tips to help you on your way.

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Helpful tips for dads before the birth

It can take a bit of time for the idea of becoming a dad to sink in and ‘become real’, but there are lots of things you can do during pregnancy to help you bond with your baby and build a resilient parenting-team.

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