Well Dads Group

Well Dads Group is a weekly drop-in group offered by Mind Your Head, providing a supportive and welcoming space for dads aged 18+ to talk about how they’re feeling and the everyday pressures of fatherhood. The group is designed to be convenient and accessible, fitting around the realities of family life.

Sessions run on Saturday mornings, 10.00am - 12.00 noon, at Islesburgh Community Centre.

• Wellness practitioners are available for low level wellbeing support, to provide appropriate signposting to local agencies, and lend a listening ear.
• Children aged five and under are welcome, and dads can arrive and leave at any point during the session.
• The group is drop-in, with no obligation to stay for the whole session and children 5 years or under are welcome.
• We have a small selection of toys available but Dad’s remain responsible for their child/children at all times.