Are you dad currently finding things difficult at the moment? If you’re feeling stressed or isolated by the struggles of fatherhood, it’s time to get the support you deserve.

Health in Mind is a charity with over 40-years of experience promoting positive mental health and wellbeing across Scotland. They provide accessible and high quality support helping you to achieve your personal goals and develop practical coping strategies at a pace that feels right for you.

Click here to get support and find out more.