Are you a dad currently feeling overwhelmed, isolated, or suicidal? It may not always seem like it, but you’re not alone in your struggle. There's support out there from men like yourself.

MindtheMen are an amazing peer support group with the aim of reducing male suicide by providing a welcoming environment where talking is the first step to realising that there are other options. They are based in Glasgow and offer weekly support groups in-person as well as nationally so you can feel supported no matter where you’re from.

Click here to get support and find out more.